MindUP at Home: Resources to support your children’s wellbeing

17 years ago, Goldie Hawn had a call to action alarmed by the amount of depression anxiety and suicide of our youth. She developed @mindup, a program for children in schools to help them reduce their stress and anxiety and improve their brain fitness and resilience.

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• Parts of the brain
  Our facilitator Janice Parry gives us a glimpse of the brain unit from the MindUP curriculum. 💡By learning and understanding the 3 parts of their brains, children (and adults) … Read more