Science-powered solutions to promote mental health for PreK-8th grade
Evidence-based curriculum, resources, and professional learning that promote understanding of the brain, giving kids and adults strategies for improved self-regulation, stress management, focus, empathy, optimism, and joy.
The power and effectiveness of MindUP stems from the unique combination of its 4 pillars:
Neuroscience
Learn how the prefrontal cortex, hippocampus, and amygdala each play a role in helping focus attention and regulate emotions.
Mindful Awareness
Build the skills of mindful awareness and self-regulation through our signature practice, the MindUP Brain Break.
Social-Emotional Learning
Create lasting community in the classroom and beyond through lessons that strengthen well-being and healthy relationships.
Positive Psychology
Make the science of happiness part of your school’s culture through kindness, optimism, and gratitude.
MindUP Implementation Options
Group Plan
Who it's for:
Customized professional learning for your district, school, or organization
What you get:
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In-person, virtual, or hybrid professional learning
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Full digital access to our PreK-8 curriculum
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Comprehensive resource library
Individual Plan
Who it's for:
Individual Educators (District leaders, teachers, specialists, etc.)
What you get:
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MindUP on-demand virtual professional learning
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Digital access to select MindUP curriculum and resource library
$120 per year
We want to make MindUP available to everyone, regardless of funding status. If cost is an issue, please email us at hello@mindup.org to inquire about financial assistance.
Neuroscience
Learn how the prefrontal cortex, hippocampus, and amygdala each play a role in helping focus attention and regulate emotions.
Mindful Awareness
Build the skills of mindful awareness and self-regulation through multi-sensory experiences and through our signature practice, the MindUP Brain Break.
Social-Emotional Learning
Create a lasting community in the classroom and beyond through lessons that strengthen well-being and healthy relationships.
Positive Psychology
Make the science of happiness part of your school’s culture through kindness, optimism, and gratitude.
SKILLS AND CONCEPTS
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Building kind, focused and safe learning environments
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Honing focused attention through mindful awareness practices
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Understanding the three main structures of the brain that regulate emotions: your prefrontal cortex, amygdala, and hippocampus
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Learning about how naming emotions helps manage emotions
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Naming feelings and developing emotional literacy
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Building healthy relationships with yourself and others by developing a positive, pro-social mindset
UNITS
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Building the MindUP Community
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My Mindful Brain
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Mindful Senses
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Building Well-being with a Mindful Mindset
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Mindful of Ourselves and the World
Training and Support
Curriculum Materials
Digital Resource Library
Full access to evidence-based curriculum for PreK-8
Resources and experiences for family engagement, with 9 language translations
Can be implemented in schools and expanded learning settings
Staff development training for district-wide impact
In-person, virtual, or hybrid training options
Flexible group membership options tailored to your needs
Access to library of guided MindUP Brain Breaks and breathing exercises to boost emotional regulation and focus
Online curriculum, resource centers, and supporting research
Full access to evidence-based curriculum for PreK-8
Resources and experiences for family engagement, with 9 language translations
Can be implemented in schools and expanded learning settings
Everything you need for district-wide impact
Training and Support
Curriculum Materials
Digital Resource Library
Staff development training for district-wide impact
In-person, virtual, or hybrid training options
Flexible group membership options tailored to your needs
Access to library of guided MindUP Brain Breaks and breathing exercises to boost emotional regulation and focus
Online curriculum, resource centers, and supporting research
Full access to evidence-based curriculum for PreK-8th grade
Resources and experiences for family engagement, with 9 language translations
Implementation materials for PreK-8 and expanded learning
Everything you need for districtwide impact
Your brain. Your power.
MindUP is proud to be a CASEL SELect program and identified by the CDC as effective in promoting student mental health.
Group Plan
WHO IT'S FOR:
Customized professional learning for your district, school, or organization
WHAT YOU GET:
-
In-person, virtual, or hybrid professional learning
-
Full digital access to our PreK-8 curriculum
-
Comprehensive resource library
Individual Plan
WHO IT'S FOR:
Individual Educators (District leaders, teachers, specialists, etc.)
WHAT YOU GET:
-
MindUP on-demand virtual professional learning
-
Digital access to select MindUP curriculum and resource library
$120 per year
MindUP Implementation Options
We want to make MindUP available to everyone, regardless of funding status. If cost is an issue, please email us at hello@mindup.org to inquire about financial assistance.