Give the gift of mental fitness.  

Science-powered solutions to promote mental health for PreK-8th grade

Evidence-based curriculum, resources, and professional learning that promote understanding of the brain, giving kids and adults strategies for improved self-regulation, stress management, focus, empathy, optimism, and joy.

The power and effectiveness of MindUP stems from the unique combination of its 4 pillars:

Neuroscience

+

Learn how the prefrontal cortex, hippocampus, and amygdala each play a role in helping focus attention and regulate emotions.

Mindful Awareness

+

Build the skills of mindful awareness and self-regulation through multi-sensory experiences and through our signature practice, the MindUP Brain Break.

Social-Emotional Learning

+

Create a lasting community in the classroom and beyond through lessons that strengthen well-being and healthy relationships.

Positive Psychology

+

Make the science of happiness part of your school’s culture through kindness, optimism, and gratitude.

Request Pricing Information→

Everything you need for district-wide impact

Curriculum Materials

  • Full access to evidence-based curriculum for PreK-8
  • Resources and experiences for family engagement, with 9 language translations
  • Can be implemented in schools and expanded learning settings

Training and Support

  • Staff development training for district-wide impact
  • In-person, virtual, or hybrid training options
  • Flexible group membership options tailored to your needs

Digital Resource Library

  • Access to library of guided MindUP Brain Breaks and breathing exercises to boost emotional regulation + focus
  • Online curriculum, resource centers, and supporting research

Curriculum Materials

  • Full access to evidence-based curriculum for PreK-8
  • Resources and experiences for family engagement, with 9 language translations
  • Can be implemented in schools and expanded learning settings

Training and Support

  • Staff development training for district-wide impact
  • In-person, virtual, or hybrid training options
  • Flexible group membership options tailored to your needs

Digital Resource Library

  • Access to library of guided MindUP Brain Breaks and breathing exercises to boost emotional regulation + focus
  • Online curriculum, resource centers, and supporting research

Our rigorous research sets us apart

MindUP's evidence-based curriculum is proven to:

Improve stress regulation, as indicated by the stress hormone, cortisol

Improve academic performance, especially in reading and math

Increase empathy, prosocial behavior, and peer acceptance

Decrease depressive symptoms, aggression, and dysregulated behavior

Increase positive emotions, optimism, self-compassion, and self-esteem

Improve attention and executive functioning skills

See the Research→

Your brain. Your power.

Teacher
London, United Kingdom
MindUP Student
United States
Principal
Illinois, United States

MindUP is proud to be a CASEL SELect program, and to be trusted by leaders in education.

Learn more about CASEL SELect programs→

Training and memberships tailored to every learner

Group Plan

Who it’s for:

School Districts, Schools, and Educational Organizations

What you get:

  • Customized training for your district, school or organization
  • Full digital access to our courses, curriculum, and research library
  • Engaging resources for educators, students, and families
  • Access to our Brain Break Resource Library

Request Pricing Information

Individual Plan

Who it’s for:

Individual Educators (Senior Leaders, Teachers, Specialized Educators, etc.)

What you get:

  • MindUP Core Curriculum
  • Full digital access to our platform
  • Flexible self-paced online training

$120 / yr

Join Now

We want to make MindUP available to everyone, regardless of funding status. If cost is an issue, please email us at memberships@mindup.org to inquire about financial assistance.